The Department of Meteorology has issued a heat advisory for several parts of the country, warning that the heat index—the temperature felt on the human body—has reached levels that may pose health risks.
Areas Most Affected:
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Northern, North-Central, and Eastern Provinces
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Hambantota and Monaragala Districts
Safety Precautions Recommended:
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Drink plenty of water throughout the day, even if you are not thirsty.
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Stay in shaded or cool areas as much as possible.
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Avoid outdoor activities during peak heat hours, especially between 11 a.m. and 3 p.m.
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Check regularly on the elderly, children, and individuals with existing health conditions.
The public is advised to take these precautions seriously to minimize the risk of heat-related illnesses.